Liverpool School of Tae Kwon-Do

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Self Defence

Self Defence Curriculum


* Conflict Management

* Reducing Risk - assessing your enviroment

* Self Awareness and Spatial Awareness

* Fight or Flight mechanisms

* Signalling Non Aggression

* Releases from grabs and restraints

* Basic blocks and counter striking

* How to apply restraints safely and accurately

* Basic defensive strikes to enable escape

                            "Learn more than Tae Kwon Do at Liverpool Taekwondo"